G&G Total Creatine Monohydrate Vegan Powder 500g

Description:

Total Creatine is a creatine monohydrate powder (200 mesh), designed to support your workout performance. Ideal for both pre and post workout, this supplement delivers the high-quality creatine you require.

How To Use:

Mix one serving (5g) with 200ml of water and either shake vigorously for 30 seconds in a hand shaker, or whiz for a few seconds in a blender.