Ashwagandha is an herb used as a general tonic and "adaptogen", helping the body adapt to temporary, normal stress. In addition, preliminary data suggest that ashwagandha supports a healthy immune system. NOW Ashwagandha provides 450 mg of pure Ashwagandha root per capsule an adaptogenic herb traditionally used in Ayurvedic medicine to help the body manage stress and support overall wellness.
How to Use:
- Take 1 capsule 2 to 3 times daily.
- For adults only.