Now Sports MCT Oil Unflavored Liquid For Weight Management is created from sustainably obtained coconut/palm kernel oil, which helps to maintain the environment and natural species habitat. Medium-chain triglycerides (MCTs) digest more easily and quickly than other forms of lipids. MCTs are easily absorbed from the GI tract and rapidly processed by the liver, where they have been shown to promote the utilization of fat for energy rather than storage. Numerous studies indicate that substituting MCT oil for other fats in a healthy diet may help to maintain a healthy weight and body composition. MCT now promotes weight loss and metabolism, as well as increased energy levels.