Trace Magnesium Glycinate 120mg Powder 180g

Magnesium Glycinate is a highly absorbable and accessible form of magnesium formed by mixing magnesium and glycine (a protein building ingredient in the body).  It is beneficial to the heart, bones, nerves, and digestive tract while also being mild on the stomach.  It is known to improve quality sleep and promote healthy, natural sleep patterns and REM cycles.  It provides a relaxing impact on the muscles and overall body.